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Spring Intensive Yoga Retreat


These retreats are designed for students with some yoga experience who want to deepen their practice and immerse themselves fully in the yoga tradition, while resting and enjoying the beauty of Silves.

Open to all.

Daily program

09.00-10.30 Meditation, vayus, kriyas, pranayamas

Break: 10.30/11.00 (breakfast not included)

11.00/13.00 Asana practice

18.00-20.00 Asana and study

Price & Booking 

Total cost: € 500

One day participation workshop: €85

Lodging: see below

To ensure your registration please deposit the registration fee in the bank account nr. 0780013466200 of Caixa Geral de Depósitos, IBAN PT50003507800001346620026, BIC/SWIFT CGDIPTPL, under the name of Teresa F.P. Caldas. Make sure you send me an email.
Rua da Misericórdia 2 SILVES

Registration through email teresa@studioasana.com or teresa@vijnanayoga.pt

tel +351 916621310

Lodging

You will need to find a place to stay. The offer of house in big. Pay attention that you have a place in Silves city and not in the surrounding area.

For information and registration contact:

Teresa Caldas
T 282445070 or 916621310
Email: teresa@studioasana.com or teresa@vijnanayoga.pt

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Master Class: The Connection Between the Upper and Lower Triangles

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Master Class: There Are No Knee Problems