Vijnana yoga retreat with Orit Sen-Gupta
- Steyl/Venlo, Holland - from Thursday 3 to Tuesday 8 January 2020
Arrival3 January, from 12.00 on. You can eat something light and get settled in your room. We meet in the yoga room at 15.00.
A light dinner is served at 18.00.
Departure
8 January after lunch.
Schedule
| 07.30 - 09.30 | Sitting, kriyas, vayus and pranayama |
| 09.30 | Light breakfast |
| 10.30 - 12.30 | Asana practice |
| 12.30 - 16.00 | Lunch and break |
| 16.00 - 18.00 | Asana practice |
| 18.00 - 19.00 | Light dinner |
| 19.00 - 21.00 | Meditation and Study |
This retreat is intended for intermediate and advanced students.
A pessoa responsável pela organisação do retiro é Abine Klenk.
Para se inscrever ou para qualquer outra informação por favor contacte a Sabine por email sabklenk@gmx.de
