Teresa Caldas

Only in English

Vijnana yoga retreat with Orit Sen-Gupta

- Steyl/Venlo, Holland - from Thursday 3 to Tuesday 8 January 2020

Arrival
3 January, from 12.00 on. You can eat something light and get settled in your room. We meet in the yoga room at 15.00.

A light dinner is served at 18.00.

Departure
8 January after lunch.

Schedule

07.30 - 09.30 Sitting, kriyas, vayus and pranayama
09.30 Light breakfast
10.30 - 12.30 Asana practice
12.30 - 16.00 Lunch and break
16.00 - 18.00 Asana practice
18.00 - 19.00 Light dinner
19.00 - 21.00 Meditation and Study

This retreat is intended for intermediate and advanced students.

A pessoa responsável pela organisação do retiro é Abine Klenk.

Para se inscrever ou para qualquer outra informação por favor contacte a Sabine por email sabklenk@gmx.de